My mother was not a huge fan of fish, so our meals during Lent consisted of vegetables, beans and legumes and of course pasta. The meal that I associate most with this season is Bell Peppers and Eggs. It was never my favorite, in fact I don’t think I cared for it much at all. But, it was quick, inexpensive, nutritious and easy to prepare. At an early age I had the task of cooking for my siblings, so this was a simple meal and tolerable with the addition of a little (okay, a lot) of ketchup on the side. It’s funny how our tastes change over time. This has become one of my go-to recipes when I need a hearty breakfast, a quick lunch or a late-night throw-together something for hungry friends who aren’t ready to go home yet meal. The ratio of peppers to eggs is up to you. I happen to enjoy more peppers than eggs … and a little ketchup on the side.
Ingredients:
- 3 mediums green bell peppers, sliced
- 4 eggs, slightly beaten
- olive oil for frying
- Season with salt and pepper to taste
- Parmesan cheese
In a large saute pan, warm olive oil and cook bell peppers until tender.
In a small bowl, mix 1 tablespoon water with the eggs, add to peppers.
Cook until eggs are firm.
Serve with shavings of fresh Parmesan cheese … or ketchup!
I fry bell peppers with eggs about weekly it seems. We were on a very low budget when growing up and Mother always made bell peppers with scrambled eggs. Sometimes she threw in tomatoes in season from the garden along with a little oregano and garlic. Salt and pepper and you’re a millionare! Mother maid sandwiches with homemade bread and peppers with eggs!
Like you said, it’s a simple dish and very delicious.
Frying bell pepers always brings back fond memories and reminds me of my youth when growing up.
God Bless. Mike LaPuzza
Oklahoma City, OK
It’s interesting that your mom put tomatoes in the dish … I serve them on the side, but they all get together on the fork. The next time I make bell peppers and eggs, I think I’ll try her way. I can already taste that sandwich! Thanks for your comment, I appreciate the feedback.