Archive | June, 2016

Sardine & Fennel Salad

Tweet Sardines, these oily-rich, small, silvery, saltwater fish, are named after the Italian island, Sardinia. The soft-bone fish is considered to be at the bottom of the aquatic food chain, as they only eat plankton. This means they don’t have the heavy metal toxicity levels, such as, mercury, found in larger fish. Sardines are a […]

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Avocado Toast

Tweet When I lived in California, we had an amazing avocado tree that produced an abundance of ridiculously large fruit. Although, I am blessed to have several citrus trees in Arizona, I do miss the avocado tree. Fortunately, we have friends here who have a home in Long Beach, California, that on every visit, they […]

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