Tag Archives: le verdure

Roasted Baby Eggplant

Tweet Roasted, stuffed, grilled and fried, are just some of the methods Italians (particularly southern Italians and Sicilians) use to turn this versatile vegetable into a vast variety of dishes. The smaller, baby eggplants of summer are the perfect side-dish for picnics and potlucks or simply to enjoy al fresco at home. Our recent trip […]

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Holiday Brussels Sprouts

Tweet I really like Brussels sprouts. I enjoy them for breakfast, lunch and dinner. I realize not everyone is a fan of this healthy cruciferous vegetable and most folks either love them or hate them. If your mom (or whomever did the cooking) prepared stinky, smelly, nasty-tasting Brussels sprouts, don’t blame the pint-size vegetable … […]

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Lemon Roasted Broccolini

Tweet Broccolini, sometimes referred to as baby broccoli, is a hybrid that has thinner stalks and a slightly sweeter taste than broccoli. If I am only cooking a small amount, I will use a saute pan on top of the stove but, if I’m feeding a crowd (holidays are upon us), using a sheet pan […]

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Spinach Ricotta Fritters

Tweet Fritters are essentially a mixture of ingredients that are either pan-fried or deep-fried. They can be breaded or battered and contain just about anything such as, fruit (apple fritters), vegetables (corn fritters) or a combination of rice and cheese, meat or seafood (arancini). There are also plain fritters that contain nothing at all and […]

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Roasted Brussels Sprouts Frittata

Tweet Whether this frittata is paired with a hot cup of coffee and fresh oranges on a cold winter morning or a refreshing ice tea and vine-ripened tomatoes on a warm summer night, you will enjoy a delicious, healthy and satisfying meal.       Ingredients: 1 pound Brussels Sprouts 2 tablespoons extra-virgin olive oil […]

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Farro Vegetable Salad

Tweet Emmer wheat, called farro in Italian, is a nutritious grain with a distinctive nutty flavor and chewy texture. Farro is low in fat, high in protein and rich in magnesium and B-vitamins. This dish was the result of rummaging through the pantry and the refrigerator to come up with a quick one dish meal. […]

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Grilled Vegetable Salad

Tweet Grilled seasonal vegetables are the foundation of many of my spring and summer-time meals. It might be one special vegetable, such as carciofi alle brache, two or three different vegetables layered with ricotta into colorful stacks or an entire platter of my favorites served warm with a balsamic vinaigrette as shown here. The vegetables […]

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Grilled Vegetable Antipasto

Tweet Grilled eggplant and zucchini are layered with just enough ricotta to add a subtle creaminess with very little fat. Packed in individual ramekins, these colorful stacks make for a stunning first course, a healthy addition to brunch or paired with a salad, a satisfying light lunch.     Ingredients: 1 tomato 1 zucchini 1/2 […]

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Cauliflower with Crispy Crumbs

Tweet I enjoy all sorts of vegetables, but cauliflower is one of my favorites. As a child, my siblings and I were introduced to this cruciferous vegetable with my mother’s Macaroni and Cauliflower soup. I use this healthy, versatile, vegetable in a myriad of ways. I make a tangy lemon and caper cauliflower that can […]

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Heirloom Roasted Carrots

Tweet Heirloom plant species, be they flowers, fruits or vegetables are grown from seeds that are passed down from generation to generation. Grown from seeds that are at least fifty years old, these heirloom beauties use traditional techniques and rely on natural pollination (insects and wind). Not only do the heirloom varieties look different from […]

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