Chickpeas, also called garbanzo beans and cece in Italian, boast an impressive nutritional profile. Even though they’re small, these little legumes are an excellent source of fiber and protein and packed…
Tiny meatballs cooked in broth is one of those meals that is so very comforting you can taste the love. My grandmother made it for my grandfather and my mother,…
Italians, as a rule only dress salad greens with extra-virgin olive oil, a splash of vinegar or lemon juice, a sprinkling of sea salt and a few grinds of pepper.…
Fiori di Sicilia, meaning flowers of Sicily in Italian, is one of my favorite ingredients. I use it in biscotti, my Sicilian olive oil cake, and panettone bread pudding. It…
Ash Wednesday begins the holy season of Lent, which is structured to spiritually prepare us to walk with the Lord through his passion and celebrate his resurrection on Easter Sunday.…
Rapini, also known as Broccoli Rabe, is a superhero of vegetables! It boosts your immune system, improves digestion, protects your eyesight, supports heart health, strengthens bones and detoxes. This cruciferous…
In Sicily, even before the making of pastries and confections became a source of income for the convents, the tasty treats as gifts were an acceptable currency by which…
Dan, Alex, Michelle, and Nicole Bellini are one of the nicest families you’ll ever meet. Together, they run the family business that started out as an Aviary. The two hives…
From vanilla pecan to triple chocolate pistachio, the majority of biscotti I make include some type of nut. This biscotti is different. It still has the crisp crunch of the…
A special cake for a special occasion, inspired by the quintessential Sicilian dolce, cannoli. This elegant cake was the perfect ending to a lovely ladies’ luncheon. The accompanying ice…
Castelvetrano is a town in the province of Trapani, Sicily, and it is here where I first tasted the olives of the same name. Castelvetrano olives are firm, a…
Prior to the beginning of the 20th century, most lemons consumed in America were of the Italian variety and imported from Messina, Sicily, Siracusa, Sicily, and Sorrento, Campania. The Mediterranean…
Easter Monday, known as la Pasquetta in Italy, literally means little Easter. It is also known as ‘Lunedì dell’Angelo‘ (‘Monday of the Angel’) – the day to remember the…
I remember the cannoli my grandmother used to make and I am so very grateful that I have her “handwritten recipe” for this iconic Sicilian sweet treat. I use…
These little chocolate balls, a thoughtful gift for your favorite Valentine, are a variation of Palline all’ Arancia. This is one of the very few confections in which the…
The historic French Market stands today as an enduring symbol of pride and progress for the people of New Orleans. The first iteration of today’s French Market was erected…
Recipes, such as, Cacio e pepe, Capellini and Clams and Spaghetti alla Carbonara, are what I call “Pantry Meals.” Even when the cupboards and frig are seemingly bare, just…
Lemons, olives and capers are classic staples in the Sicilian pantry. Individually, they bring additional flavor to many a dish. Now, put them all in one bowl and you…
Cauliflower mixed with cheese and egg, shaped into balls and then rolled in breadcrumbs and fried, are a delicious choice for a first course or vegetarian entree. The traditional…