vegetable

Grilled Romaine Salad

Romaine grows well in the Mediterranean climate. The name “romaine” suggests that the lettuce might have originated in Rome. This lettuce is more than just a tasty leaf that adds…

Roasted Vegetable & Cheese Panini with Balsamic Glaze

This is a hearty, soul-satisfying sandwich and takes your typical grilled cheese to another level. Healthy and flavorful roasted vegetables layered between your favorite cheese on slices of brioche are…

Roasted Cauliflower Soup with Crunchy Chickpeas

This is such a simple, healthy and delicious soup, that you will want to make it again and again. Roasting the cauliflower is an important step as cauliflower develops caramelized…

Roasted Balsamic Vegetables

This colorful, seasonal, sheet pan full of flavorful roasted vegetables is easy to prepare and makes a great side dish or a full-on meal in itself. I often serve it…

Roasted Rapini

Rapini, also known as Broccoli Rabe, is a superhero of vegetables! It boosts your immune system, improves digestion, protects your eyesight, supports heart health, strengthens bones and detoxes. This cruciferous…

Roasted Parmesan Asparagus

Fresh asparagus, whether it is roasted and tossed with ravioli, made into a tart, a salad or served with eggs, is something we look forward to every spring in California.…
Vegetable Panini

Vegetable Panini

When it comes to making panini, (Italian for sandwiches), it begins and ends with the bread! I prefer using Ciabatta, an Italian rustic looking bread that is available in loaves…
Marinated Baby Artichokes

Marinated Baby Artichokes

  Native to the western and central Mediterranean, the artichoke is a domesticated variety of the wild cardoon. Cardone, in Italian, is a thistle and looks like large stocks of…
Double Cauliflower with Chard and Onions

Double Cauliflower with Chard and Onions

  Inexpensive and readily available, cauliflower is a nutritional powerhouse. It is high in vitamins C and K, potassium, manganese, folate, fiber and cancer-preventing glucosinolates. If you are (currently) not…
Polpettine Di Cavolfiore

Polpettine Di Cavolfiore

  Cauliflower mixed with cheese and egg, shaped into balls and then rolled in breadcrumbs and fried, are a delicious choice for a first course or vegetarian entree. The traditional…
Zuppa di Broccoli

Zuppa di Broccoli

  This soup has a mere three ingredients … and that’s counting the water! My grandmother made broccoli soup the same way she made macaroni and cauliflower soup. I love…
Burrata & Tomatoes

Burrata & Tomatoes

  Burrata is a cream filled mozzarella sack. Invented in Puglia, Italy, as a way to use the scraps of curds left over after twisting balls of  mozzarella. The scraps…
Shaved Zucchini Salad

Shaved Zucchini Salad

  This is a fresh and flavorful raw zucchini dish featuring tangy capers and ricotta salata. The words ‘Ricotta’ means re-cooked and ‘Salata’ means salted. Ricotta Salata is a Sicilian…

Pantelleria Potato Salad

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  Potato salad with olives, tomatoes and capers is a popular salad on the island of Pantelleria (Strait of Sicily in the Mediterranean Sea). Capers are a small but distinctive…
Potato & Onion Frittata

Potato & Onion Frittata

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  Growing up, I remember my mother making a frittata of potatoes and onions. It was never served for breakfast or a fancy brunch, rather it was our evening meal.…
Lemon-Roasted Asparagus & Ravioli

Lemon-Roasted Asparagus & Ravioli

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  Spring is the season for asparagus. Crops are harvested from late February to the end of May, with April being the height of the season. This is a simple…
Honey Roasted Fennel

Honey Roasted Fennel

  Fennel, a favorite Italian vegetable, customarily eaten raw with a bit of salt, sees the year’s second crop in Autumn. We enjoy it in soups, salads, a creamy bowl…
Roasted Baby Eggplant

Roasted Baby Eggplant

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  Roasted, stuffed, grilled and fried, are just some of the methods Italians (particularly southern Italians and Sicilians) use to turn this versatile vegetable into a vast variety of dishes.…
Giardiniera

Giardiniera

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  The Italian giardiniera, pronounced jar-dih-NAIR-ah, means from the garden and is a classic combination of vegetables. Cauliflower, red bell peppers, carrots, celery and serrano chili peppers are mixed and…
Cauliflower with Crispy Crumbs

Cauliflower with Crispy Crumbs

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  I enjoy all sorts of vegetables, but cauliflower is one of my favorites. As a child, my siblings and I were introduced to this cruciferous vegetable with my mother’s…