Cannellini Bean Soup with Sauteed Swiss Chard
Beans such as cannellini, are an incredible part of a healthy diet because they provide you with a high protein and fiber content without overloading a meal with calories. A…
healthy
Mediterranean Lentil and Bulgur Salad
Lentils are one of the world’s oldest health foods. This little lens-shaped legume came to the Americas in the early 16th century. During World War II, people began to…
Creamy Carciofi Soup
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Artichokes (carciofi), can be enjoyed in many ways. I have grilled, stuffed, and fritattafied (not a real word in any language) them. One of my husband’s favorite artichoke recipes…
Choosing and Storing Extra Virgin Olive Oil
In my perfect world, everyone would have a beloved Uncle Lorenzo who lives in the beautiful Sicilian countryside with groves of ancient, gnarled olive trees. Family and friends would…